Sanskar Yogashala

https://sanskaryogashala.com/100-hour-yoga-teacher-training-in-rishikesh.php

Most yoga teacher trainings in Rishikesh are quite intense, so you'll want to make sure you're prepared for the physical and mental demands of the program. Be sure to eat a healthy diet, drink plenty of water, and get enough sleep. Most importantly, be open-minded and ready to learn. Yoga teacher training is a transformative experience, and it's sure to change your life in ways you never imagined.